Physical exercise triggers extracellular vesicles (EVs)-tiny particles in the blood-to act as temporary transport shuttles for key hormone precursors. During vigorous exercise, levels of the hormone precursor POMC attaching to EVs increase fourfold, suggesting a newly uncovered mechanism for how stress, energy balance, and mood may shift after movement.
Physical exercise triggers extracellular vesicles (EVs)-tiny particles in the blood-to act as temporary transport shuttles for key hormone precursors. During vigorous exercise, levels of the hormone precursor POMC attaching to EVs increase fourfold, suggesting a newly uncovered mechanism for how stress, energy balance, and mood may shift after movement.
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